Our Wellness Fair 2010 was a great success!
It was exciting for us to share the day celebrating movement &
enjoying conversation.
Our 2010 Theme - Take A Proactive Approach To Wellness
Here are a just a few highlights:
401-335-3120
Keepfit1@cox.net
Dr.Herbert Curtis Jr.
How you bear weight on the various points of your feet can indicate misalignments not only of the foot itself but of the hip and spine.
Discovering how "balanced" you are will allow you to take a proactive approach to correcting imbalances safely and naturally.
Focused and In Control.That's what it takes to ensure a safe & effective training.
Kettleball Basic Training
New Program Starts February 8, 2010
Walkins Welcome
Michelle Altongy, KosMedica Laser & Skin Rejuvenation,
Seeing you skin in another dimension through a Skin Analysis allows you to take a proactive approach to target premature aging. KosMedica is conveniently located in Symmetrics Wellness Movement Center.
Maria Kishfy offers a FitYoga Strength Class that builds on muscular endurance. FitYoga-Strength
Saturdays @ 9:45am
Walkins Welcome
Lisa Maher kicks off our Wellness Fair with a Cardio Workout.
Aerobic Dance
Tuesdays @ 5:15pm
Walkins Welcome
Andrea demos a Zumba move.
What a blast!
Mady Bocher demonstrates how utilizing your own body resistance can improve one's physique.
Basic Training
Mondays @ 5:15pm
Walkins Welcome
Gary Kishy, R.ph
Blackstone HealthMart Pharmacy
Drug Interactions & Side Effects
Massage Therapy is a is a recognized, effective treatment for many health conditions and can be the perfect complement to your Chiropractic care, Physical or Occupational therapy rehabilitation.
